Original Hometown: Minneapolis MN USA

Residence: Seoul for 11 years

Height: 5’10”  / 179cm

Weight: 165lbs. / 75kg

Birthday: 5/22/69

Shoe of choice: Asics

Seoul Synergy Member since: 2006

Top Performances

Arizona State University wrestling team (1989-90)

Finished the 1991 and 1994 Twin Cities Marathons - 3:29 / 3:41

Grandma's Marathon in 1995 - 3:50

Finished 2006 OT MTB marathon - 9:57

Major Races

Ironman Korea (14:29:00 - No swim) - My First Ironman

Major Races 2007

2007 Ironman Japan

Athletic Background

Avid rock climber, mountain biker and beginning triathlete